Free 30 minute consultation
£0.00
- Advise you on what I can offer
- An in-depth assessment about your health goals
- Investigation on medical history, family history and lifestyle history
Description
To help me get the best information to help you I use several tools. Firstly, a free 30 min consultation to gain an insight into your story and give you advise on what I can offer.
This will be followed by an in-depth assessment which asks many questions about you and your health goals. We will go from top to toe, through all the systems of the body. I investigate your medical history, family medical history, lifestyle choices, and any symptoms you are experiencing. I will ask you to record your normal food intake over a few days, so I have insight into your day-to-day food choices and preferences. I may ask your GP, or a private provider to do some tests. I then analyse all this information and devise a nutrition plan that is unique and bespoke for you. This will include dietary, and lifestyle advise and maybe supplements.
Nutritional Therapy is not a quick fix it is dietary and lifestyle adjustment that will help you to support your body to regain its health, ideal weight and wellbeing. It is amazing to me how much we can do by changing our diet, old symptoms can simply disappear, and good nutrition can help prevent many chronic diseases. So come and work with me and transform your energy levels, weight, sleep and get back to wellness.
