Platinum 12-week programme

For people that are fully committed to investing in their own health and well being. It’s time for you to start putting yourself first for once. ( For the price of a week away). This is for people that want to finally once and for all, start to reclaim their health and well being. For those that want to invest in a bespoke package with the ultimate weekly support and 24/7 email access. You may have an existing health issue or are worried about their family history. You are ready to fully commit to putting in the work to achieve your health goals. For those that know how vital it is to have support on their journey. Come and take your first steps with me.

What’s included.

Food diary (for you to give an honest record of where you are at in terms of your diet now)

In depth Health Questionnaire

90 min 1:1 consultation ( Provides a deep dive into your goals and presenting symptoms, exploration of all the body systems)

Bespoke diet and lifestyle plan ( prepared around your aims and lifestyle to help you achieve your goals)

Blood Sugar balancing e-book

Eating plan and recipe ideas.

How to be the CEO of your own health e book

Snack ideas e book

Ultimate Platinum support package:

This is where you have full weekly support, so you start every week of the package with renewed motivation and guidance. You have 12 (every week) 30 minute catch up telephone/internet session, so we can track your progress to realising your goals. I will continue to encourage, support and guide you, and then discuss next steps week by week. We will discuss any barriers you may be encountering. So, you will be ready to start each week and continue your successes.

You will also have 24/7 email access to gain advise on issues as they arise

We will also re assess your bespoke diet and lifestyle plan where necessary.